Workout Videos Page

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Video Dashboard

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Pictures & Videos

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Pictures & Videos of many different types of workouts will be uploaded monthly. SquadFit will help you on the path to understanding each and every workout needed to succeed. Any sections that have pictures of workouts, will be replaced with videos of the exercise as soon as possible. As stated above, SquadFit will be uploading new videos monthly for your convinence. Thank you!

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Back Day

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Arm Day

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Chest Day

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Shoulder Day

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Leg Day

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Arm Day

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